Join Rachel Spillane, Ayurvedic Practitioner and Dr. Kavya, B.A.M.S., Panchakarma Specialist for a worksop on how to support fertility and pregnancy with Ayurveda.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

Please join me for a weekly conversation on Instagram Live. Every Wednesday, I’ll be chatting with a wellness expert on a topic to support our community.

We’re answering your MOST IMPORTANT question...⁠
⁠
where does ICE CREAM 🍦fit into an Ayurvedic diet??!⁠
⁠
Please join me for an IG Live Tomorrow - February 11⁠
⁠
at 10 AM PST / 1 PM EST

NEW CLASS - PRENATAL YOGA⁠ ⁠

Please join me for a nourishing, breath-focused flow.

Restorative movement⁠ ⁠ & community support from the comfort of your home.

Starts Tuesday, October 13 ⁠ ⁠ @ 5pm MDT on Zoom⁠ ⁠

Get a deeper understanding of your gut health in this free training.

Spring is the ideal time to cleanse. Ayurveda offers a gentle and effective method of cleansing, unlike any you’ve tried before! Join me for a free webinar…