You are meant for so much more than the daily struggle.

If you’re tired of not knowing what to eat,

feeling out of balance,

or just plain exhausted?!

 
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I see you

I know that it’s hard to stay on track when life gets busy.

But wellness doesn’t have to be a full-time job.

With strategy and support, anything is possible.

 

Do you want to…

wake up refreshed and ready for your day⁠⁠

feel grounded & creative

intuitively know how to nourish your body⁠

still feel energized at 4 pm⁠

sounds pretty ideal right? ⁠

It’s time to stop playing small and start dreaming big.

 
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design your life

create routines to find ease

reconnect with your intuition

1:1 coaching for fast results

 
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what’s included

initial consultation

personal wellness plan

bi-weekly coaching sessions

unlimited voxer + email support

 
Rachel does a great job at delivering the information in a way that is easy to understand and implement without being overwhelming.
— Elise
Rachel’s knowledge of Ayurveda runs deep and she always takes the time to ground me before we get started. I appreciate her multi-faceted approach to wholeness of mind/body health and wellness. My stress level has declined immensely, anxiety has softened and my energy level feels amazing and I don’t drink caffeine. Ayurveda has changed my life!
— Prema
I needed a solution to my overwhelming mental anxiety and physical back pain. I’m grateful Rachel creates a warm judgement-free environment and teaches me how to repair my body and mind.
— Dwight
 
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book your free call

Learn how Ayurveda can support your dreams.