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The Doshas and Digestion

The Doshas and Digestion

Your agni or digestive fire is present not only in the gut but in all of your cells. It is responsible for your digestion (of food and experiences) as well as the cellular intelligence.

Each of the three doshas - vata, pitta and kapha has a distinct agni type. Your type tells you about the state of your digestion and your doshas. Read on to learn about each type and how to balance yourself.

Signs your Digestion is Not Working Optimally

Signs your Digestion is Not Working Optimally

You could have the healthiest plate of food in front of you and it wouldn't matter at all if you can't digest it.⁠

⁠In Ayurveda, we know that undigested food turns to toxins or ama and this is the root of disease.⁠ Now don't stress, when ama is in the digestive tract, it is easy enough to clear.⁠